Narcotics Anonymous is a non-profit fellowship or society of men and women for whom drugs had become a major problem. Recovering addicts help other addicts recover from the disease of addiction one day at a time. Recovery from the disease of addiction is an ongoing process.
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Narcotics Anonymous Just for Today ® is a publication of Narcotics Anonymous World Services. NA Just for Today is a daily meditational for recovering addicts who are recovering from the disease of addiction. Each Just for Today meditational gives the recovering addict a spirtual principal to focus on for the day. Each daily meditation focuses on a spirtual principal which is incorporated, through the program, into our lives.

Just For Today Daily Meditation


Just for Today Meditation

August 30, 2015

Doing good, feeling good

Page 252

"We examine our actions, reactions, and motives. We often find that we've been doing better than we've been feeling."

Basic Text, p.43

The way we treat others often reveals our own state of being. When we are at peace, we're most likely to treat others with respect and compassion. However, when we're feeling off center; we're likely to respond to others with intolerance and impatience. When we take regular inventory, we'll probably notice a pattern: We treat others badly when we feel bad about ourselves.

What might not be revealed in an inventory, however, is the other side of the coin: When we treat others well, we feel good about ourselves. When we add this positive truth to the negative facts we find about ourselves in our inventory, we begin to behave differently.

When we feel badly, we can pause to pray for guidance and strength. Then, we make a decision to treat those around us with kindness, gentleness, and the same concern we'd like to be shown. A decision to be kind may nurture and sustain the happiness and peace of mind we all wish for. And the joy we inspire may lift the spirits of those around us, in turn fostering our own spiritual well-being.

Just for Today: I will remember that if I change my actions, my thoughts will follow.

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